POWERLIFTING REG | FITX FEDERATION

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the RAGE CAGE
MAX

First Name

Last Name

Email

Address

Phone Number

Select an option

MALE

FEMALE

AGE ON SATURDAY 3RD JULY

WEIGHT CLASS:

BODYWEIGHT (YOU WILL STILL NEED TO WEIGH IN IF YOU'RE DOING A LB FOR LB CHALLENGE):

Choose your event ( muliple choice no max events)

Squat Max

LB for LB Squat (max reps with 1.5x bodyweight for men and 1.25 x bodyweight for women)

Bench Max

LB FOR LB Bench (max reps with 1 x bodyweight for men and 0.7 x bodyweight for women)

Deadlift Max

LB FOR LB DEADLIFT (max reps with 2x bodyweight for men and 1.5x bodyweight for women)

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